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Men can dance in various styles including ballet,modern dance,hip-hop,salsa,tango,and jazz.
It depends on the dance style. Generally,comfortable athletic wear and appropriate dance shoes are required. Some styles may need specific attire,such as ballet tights and ballet shoes.
Dancing improves coordination,builds muscle strength,enhances cardiovascular health,reduces stress,and boosts confidence.
Yes,strength training can complement dance practice by enhancing physical endurance,stability,and performance.
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